Untangling Your Mind: Workshop & Accompanying Guide
Tired of healing becoming another thing to get right?
Here's how to see your mind's architecture clearly — so you can interrupt patterns before they run you... even if you've done the work but something deeper still feels like it's running the show
Using a practical framework that maps exactly how your thinking was shaped, this workshop shows you why the right tools and modalities often fail, despite you trying so hard not to fall back into old patterns. The truth is, something deeper is still running the show. This workshop shows you what.
This is a very different conversation about trauma. One that maps your mind's architecture so you can see how patterns were shaped, and how to interrupt them before they run you.
In Untangling Your Mind: Cultivating Resilience Through Understanding the Mind's Architecture, you'll learn:
How to spot the "level of thought" you're operating from and shift it in the moment.
The link between environment, behavior, and persistent patterns.
A practical framework — the 7 Logical Levels of Thought — to reclaim your own thinking.
This isn't mindset work. It's deep pattern recognition. It's about what trained your mind in the first place.
I originally presented this framework at the Cultivating Resilience Summit to professionals across healthcare, education, and therapy. The feedback was: "Very different training on trauma — it changed how I think about it." "A fresh, practical framework I can use with families right away." "Clear, well-prepared, and deeply knowledgeable."
Here's what you'll get:
The Workshop: A recorded session where I walk you through the exact framework for seeing your mind's architecture clearly and interrupting patterns.
The Breaking Free Guide: A guide to seeing what's been shaping you—and choosing something else. For those who prefer to read.
The Slides, Handout, plus a bonus track by Louise LeBrun.
Your Investment
Just $27.
I'm keeping this incredibly accessible because I want this approach in the hands of anyone who's ready to step out of the healing loop and into conscious choice.
My guarantee to you
If after going through the workshop you don't feel like you have a clear, practical way to interrupt patterns before they run you, reach out to me. I'm committed to making sure you get real value from this work, and I'll help you find what you need to make it click.
Ready to step out of the loop?
If you're ready to stop running the same patterns and start choosing your responses consciously, this workshop will show you exactly how. You'll leave with a clear map of your mind's architecture and practical tools to use immediately.
Tired of healing becoming another thing to get right?
Here's how to see your mind's architecture clearly — so you can interrupt patterns before they run you... even if you've done the work but something deeper still feels like it's running the show
Using a practical framework that maps exactly how your thinking was shaped, this workshop shows you why the right tools and modalities often fail, despite you trying so hard not to fall back into old patterns. The truth is, something deeper is still running the show. This workshop shows you what.
This is a very different conversation about trauma. One that maps your mind's architecture so you can see how patterns were shaped, and how to interrupt them before they run you.
In Untangling Your Mind: Cultivating Resilience Through Understanding the Mind's Architecture, you'll learn:
How to spot the "level of thought" you're operating from and shift it in the moment.
The link between environment, behavior, and persistent patterns.
A practical framework — the 7 Logical Levels of Thought — to reclaim your own thinking.
This isn't mindset work. It's deep pattern recognition. It's about what trained your mind in the first place.
I originally presented this framework at the Cultivating Resilience Summit to professionals across healthcare, education, and therapy. The feedback was: "Very different training on trauma — it changed how I think about it." "A fresh, practical framework I can use with families right away." "Clear, well-prepared, and deeply knowledgeable."
Here's what you'll get:
The Workshop: A recorded session where I walk you through the exact framework for seeing your mind's architecture clearly and interrupting patterns.
The Breaking Free Guide: A guide to seeing what's been shaping you—and choosing something else. For those who prefer to read.
The Slides, Handout, plus a bonus track by Louise LeBrun.
Your Investment
Just $27.
I'm keeping this incredibly accessible because I want this approach in the hands of anyone who's ready to step out of the healing loop and into conscious choice.
My guarantee to you
If after going through the workshop you don't feel like you have a clear, practical way to interrupt patterns before they run you, reach out to me. I'm committed to making sure you get real value from this work, and I'll help you find what you need to make it click.
Ready to step out of the loop?
If you're ready to stop running the same patterns and start choosing your responses consciously, this workshop will show you exactly how. You'll leave with a clear map of your mind's architecture and practical tools to use immediately.
Tired of healing becoming another thing to get right?
Here's how to see your mind's architecture clearly — so you can interrupt patterns before they run you... even if you've done the work but something deeper still feels like it's running the show
Using a practical framework that maps exactly how your thinking was shaped, this workshop shows you why the right tools and modalities often fail, despite you trying so hard not to fall back into old patterns. The truth is, something deeper is still running the show. This workshop shows you what.
This is a very different conversation about trauma. One that maps your mind's architecture so you can see how patterns were shaped, and how to interrupt them before they run you.
In Untangling Your Mind: Cultivating Resilience Through Understanding the Mind's Architecture, you'll learn:
How to spot the "level of thought" you're operating from and shift it in the moment.
The link between environment, behavior, and persistent patterns.
A practical framework — the 7 Logical Levels of Thought — to reclaim your own thinking.
This isn't mindset work. It's deep pattern recognition. It's about what trained your mind in the first place.
I originally presented this framework at the Cultivating Resilience Summit to professionals across healthcare, education, and therapy. The feedback was: "Very different training on trauma — it changed how I think about it." "A fresh, practical framework I can use with families right away." "Clear, well-prepared, and deeply knowledgeable."
Here's what you'll get:
The Workshop: A recorded session where I walk you through the exact framework for seeing your mind's architecture clearly and interrupting patterns.
The Breaking Free Guide: A guide to seeing what's been shaping you—and choosing something else. For those who prefer to read.
The Slides, Handout, plus a bonus track by Louise LeBrun.
Your Investment
Just $27.
I'm keeping this incredibly accessible because I want this approach in the hands of anyone who's ready to step out of the healing loop and into conscious choice.
My guarantee to you
If after going through the workshop you don't feel like you have a clear, practical way to interrupt patterns before they run you, reach out to me. I'm committed to making sure you get real value from this work, and I'll help you find what you need to make it click.
Ready to step out of the loop?
If you're ready to stop running the same patterns and start choosing your responses consciously, this workshop will show you exactly how. You'll leave with a clear map of your mind's architecture and practical tools to use immediately.