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Did you know: your mind has a predictable structure to how it operates?
There’s an architecture to your mind, and when you understand that, you can take ownership of your mind by interrupting your habituated patterns.
This workshop show you how.
Using a practical framework that maps exactly how your thinking was shaped,this workshop shows you:
The process of your thinking and how patterns are created & reinforced.
A practical framework — the 7 Logical Levels of Thought — to reclaim your own thinking.
How to develop capacity to recognize the level of thought you're operating from and shift it in the moment.
The link between your mind, environment, behavior, and persistent patterns.
The power of contagion — how when you shift your thinking and move up logical levels, not only does your reality transform, but that of your loved ones.
This is a very different conversation about your mind.
This is deep pattern recognition. It's about what trained your mind in the first place and how to take it back.
I originally presented this framework at the Cultivating Resilience Summit to professionals across healthcare, education, and therapy.
The feedback was:
"Very different training on trauma — it changed how I think about it."
"A fresh, practical framework I can use with families right away."
"Clear, well-prepared, and deeply knowledgeable."
Here's what you'll get:
The Workshop: A recorded session where I walk you through the exact framework for seeing your mind's architecture clearly and interrupting patterns.
The Breaking Free Guide: A guide of the workshop for those who prefer to read.
The Slides: available here for free.
A Handout, plus a bonus track by Louise LeBrun.
I'm keeping this incredibly accessible because I want this approach in the hands of anyone who's ready to step out of the healing loop and into conscious choice.
Ready to step out of the loop of habituated thinking?
Did you know: your mind has a predictable structure to how it operates?
There’s an architecture to your mind, and when you understand that, you can take ownership of your mind by interrupting your habituated patterns.
This workshop show you how.
Using a practical framework that maps exactly how your thinking was shaped,this workshop shows you:
The process of your thinking and how patterns are created & reinforced.
A practical framework — the 7 Logical Levels of Thought — to reclaim your own thinking.
How to develop capacity to recognize the level of thought you're operating from and shift it in the moment.
The link between your mind, environment, behavior, and persistent patterns.
The power of contagion — how when you shift your thinking and move up logical levels, not only does your reality transform, but that of your loved ones.
This is a very different conversation about your mind.
This is deep pattern recognition. It's about what trained your mind in the first place and how to take it back.
I originally presented this framework at the Cultivating Resilience Summit to professionals across healthcare, education, and therapy.
The feedback was:
"Very different training on trauma — it changed how I think about it."
"A fresh, practical framework I can use with families right away."
"Clear, well-prepared, and deeply knowledgeable."
Here's what you'll get:
The Workshop: A recorded session where I walk you through the exact framework for seeing your mind's architecture clearly and interrupting patterns.
The Breaking Free Guide: A guide of the workshop for those who prefer to read.
The Slides: available here for free.
A Handout, plus a bonus track by Louise LeBrun.
I'm keeping this incredibly accessible because I want this approach in the hands of anyone who's ready to step out of the healing loop and into conscious choice.
Ready to step out of the loop of habituated thinking?