February 26th | 11 AM - 1 PM EST | live | over zoom | $97
Who I Become When I’m With You
A live, 2-hour workshop to help you notice when you leave yourself in relationships, and practice staying present instead.
This is a workshop for women who notice themselves disappear or become someone else in relationships. It is a space for women who are less interested in how-to strategies and more interested in the direct, embodied experience of what it’s like to show up, what it means, and what the impact of doing so is.
The struggle to stay present
So many women struggle being present in the presence of a loved one. Not just their partner—also their children, their parents, their siblings. They catch themselves mid-thought: “If I dare say this out loud, I will be hurt.” So they don’t say what is there to be said. They hold back.
But the more they hold back, the more they disappear. They shrink. Become smaller. Resentful. Disconnected. They disconnect from their body and spend all their time in their mind, trying to figure out the next thing to say so that they are heard.
Here’s the problem: You cannot manage how you are perceived by another; you can only control how authentically you show up in the relationship.
This isn’t a cliché, and it isn’t easy. It is what’s necessary if we want intimate relationships with our loved ones.
This workshop is for you if you want to improve the quality of your relationships (with yourself and others) and are looking for an embodied experience to help you notice the difference between performance and authenticity.
When you join, you’ll receive:
A live 2-hour session with guided exploration + Q&A
The recording replay to revisit or move at your own pace
A Signals Dancing™ primer — Louise’s explanation for those new to the model
A Reflection Checklist to support you in noticing the shift from protection to presence, and returning to yourself
You’ll receive the Zoom link and all materials via email immediately after registration.
What you will walk away with:
a felt sense of clarity around what performance feels like and what an authentic expression in the moment feels like
a felt understanding of what happens in your body in the moment of tension
clearer recognition and a naming of when a protection pattern takes over
the ability to sense the difference between being present and checking out
language for what’s happening inside you, not just between people
more choice in moments that used to feel automatic or overwhelming
a steadier sense of who you are while in connection with another
The difference between Performance and Authenticity
Performance is how I am being perceived – it is a protective mechanism we use to sustain the status quo.
Impact is how authentic I am being in this moment, telling my truth about me.
This is not an easy feat.
But in this workshop we will dive into feeling the difference between performance and authenticity in the difficult moment.
We will explore what the voice of truth sounds like, and we will notice what voices get in the way.
We will name those voices for what they are, and help you begin to differentiate them inside yourself.
The process is simple: pay attention. When you pay attention, and when you know what to pay attention to, your internal reality shifts. Because you are looking for different things to calibrate for – not just expectations.
Together, We’ll explore …
What are the signals we must pay attention to?
How does the body respond in the presence of performance? How does it respond in the presence of authenticity?
How does your breath shift?
Who do I give myself permission to become when I pay attention?
“The workshop gave me the confidence to speak from who I truly am — and to carry that into my life.”
“I don’t have to intellectually figure it out. My body already knows.”
“It’s not about answers, it’s about integration.”
“My body shows me where the solution lives, quickly and willingly.”
February 26th | 11 AM - 1 PM EST | live | over zoom | $97
Who I Become When I’m With You
This work asks something of you.
It asks you to notice. To risk going first, before it feels easy.
But what it gives you… is intimacy. With yourself. Your loved ones. Your moment.
Because when you stop trying to be perceived the “right” way, you finally get to be who you are.
The live format allows for real-time integration, which won’t be available once it goes to replay-only.
If that’s what you’re ready for...
FAQ’s
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You’ll get the full replay, so you won’t miss anything — except the Q&A session which is not recorded to respect the privacy of those who show up.
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Not unless you want to. The intention of the workshop is to help you learn through the teaching and your own noticing. Sharing is always optional.
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Me, too. So I get it.
In this space, we won’t ever imply you’re broken or be told how to fix yourself.
Instead, you’ll learn how to recognize the signals in your body that show whether you’re in survival, external conditioning, or truth.
That clarity is what most approaches miss.
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Yes, because noticing through this lens that I’ll teach you about is enough to begin.
This workshop won’t “fix everything” (that’s not the promise), but it will give you a clear map of your signals and the first step toward living differently.
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Because this is a live workshop with full replay access, refunds aren’t available once you register. However, if you’re dissatisfied for any reason, I’ll work with you to find a solution that feels right.
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I’d love to provide more answers! Simply email me and let’s talk!