Welcome to
Embodied Choice Points
Where lived experience meets conscious choice. The conversation about living what you know to be true. Living congruently, even when it's hard.
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Permission to Linger in the Pause
Exploring the in-between phase of becoming — when what once fit no longer does, and what’s next isn’t clear yet.
Why insight alone isn’t enough
We're experts at knowing what we don't want, but when it comes to naming what we actually want, we freeze - and this one trauma response disguised as "perfectionism" is literally making us sick. Here’s how to break free.
Curveballs as Invitations
When plans fall apart, what would YOU do? Curveballs as invitations …
