live WORKSHOP on zoom | thursday October 23rd @ 11 am - 1 pm et | Live q&a | replay included

Pain as Portal:
When Your Body Speaks, Learn to Listen

A live, interactive workshop where you bring your symptoms — headaches, tight chest, sleepless nights — and discover how to translate them into the truth your body has been trying to tell you.

Stop circling the same painful loops | Learn to hear your body’s truth in real time | Reclaim the trust you’ve always wanted with yourself

Even if you’ve tried therapy, yoga, or meditation yet pain still finds its way back…

Your body is speaking to you. Are you listening?

Most of us live disconnected from the intelligence of our bodies.

We’ve been taught to override, analyze, or numb what we feel.

We play nice, busy ourselves to avoid sensation, and chase clarity with our intellect—while abandoning the truth, quite literally, pulsing inside our skin.

And when we don’t listen? The body manifests pain to get our attention.

The truth is simple

your body never lies.

It cannot. It is designed to process the signals moving inside you. But learning to speak its language is something no one ever taught you.

Perhaps you’ve tried to understand – you sought professional help, talk therapy, and even alternative medicine. Yoga, meditation, and breathwork helped connect you to your body, but the nanosecond you’re off the mat? Pain reappears.

This workshop is an introduction to decoding pain as the language of the body so you return to the clarity that has always lived inside you.

Because pain is not the enemy – it’s the messenger.

That’s why I created this workshop

I'm Stela Murrizi, and for years I struggled with chronic pain.

Since I turned 14, my body was falling apart. My period hurt like hell. My stomach cramped so badly I thought I was dying. Panic attacks left me collapsed on the floor. By the time I was 18, I was exhausted from living in chronic, debilitating pain.

So I learned about:

  • Yoga

  • Meditation

  • Breathwork

  • Alternative and functional medicine

  • …and a long list of pain-numbing drugs just to get through the day

Some of it helped.

But nothing truly shifted — until I learned how to decode the messages of my body at a deeper level, and stay with the discomfort that emerged.

That’s when I healed.
And when pain shows up now? I trust it. Because I know how to hear what it’s saying.

All of that is possible because of what I learned through the CODE Model™, and that’s what I’ll be teaching you in this workshop.

Thursday October 23rd @ 11 AM – 1 PM ET | Live Q&A | Replay Included

Pain as portal:
When Your Body Speaks, Learn to Listen

A live workshop on Zoom to help you learn how to decode the messages in your pain so you can stop resisting it, hear what it’s trying to tell you, and reclaim your body as a trusted source of truth.

What to Expect

  • A live, 2-hour guided experience — reconnect with your body’s signals and start to hear them differently.

  • A simple, powerful introduction to the CODE Model™ — a framework for decoding the messages in your pain.

  • A shift from “fixing yourself” to hearing yourself — begin relating to your body as a source of truth, not a problem to solve.

  • Live Q&A — bring your own questions and symptoms into the conversation and get personalized guidance in real time (not included in the replay).

This workshop isn’t about coping. It’s not another technique to manage discomfort or make pain disappear.

It’s about asking different questions when symptoms appear — and discovering the answers your body has been holding all along.

wHY IT’S different

Most workshops give you coping tools. This one gives you a map — but your body will always be the guide.

This is an interactive workshop where you bring your symptoms, and together we decode them to discover their message.

That’s an introduction to the essence of what makes CODE Model Coaching™ different.

Not more strategies. Not dismissing or bypassing discomfort. Not mantras or rituals, either.

We’re gathering, talking and learning how to ask your body a different kind of question — one the liberates the answer.

My goal is that you walk away with the beginning of a new relationship with your body.

What you’ll walk away with

 

  1. An empowered perspective on your pain, seeing it not as the enemy, but as your body’s messenger.

  2. The first steps in decoding your symptoms as intelligent signals you can trust.

  3. A felt experience of connecting with your body in real time, exactly where you are.

  4. Simple inquiry prompts you can return to whenever discomfort arises.

  5. A deeper trust in yourself so the next time pain shows up, you’ll know how to meet it differently.

  6. Live Q&A — so you can get your specific questions answered privately (this will not be on the replay).

Claudine Loiselle

“I cannot NOT see myself anymore.”

Randi White

“For the first time, I’m noticing every ‘yes’ and ‘no’ in my body… It’s liberating.”

a QUICK RECAP…

  • Live 2-Hour Workshop — Grounded teaching + real-time guided experience

  • Live Q&A (private) — Ask anything, not included in the replay

  • Replay included — but the only way to get your unique questions answered about your own pain is to join us live.

  • Bonus: Body Cue Checklist — Printable tool for inquiry prompts by location

FAQ’s

  • A live, guided workshop where you'll learn about pain and practice how to hear the signals of your body through the lens of pain (disease, discomfort).

  • You’ll get the full replay, so you won’t miss anything — except the Q&A session which is not recorded to respect the privacy of those who show up.

  • Not unless you want to. The intention of the workshop is to help you learn through the teaching and your own noticing. Sharing is always optional.

  • Me, too. So I get it.

    In this space, we won’t ever imply you’re broken or be told how to fix yourself.

    Instead, you’ll learn how to recognize the signals in your body that show whether you’re in survival, external conditioning, or truth.

    That clarity is what most approaches miss.

  • Yes, because noticing through this lens that I’ll teach you about is enough to begin.

    This workshop won’t “fix everything” (that’s not the promise), but it will give you a clear map of your signals and the first step toward living differently.

  • Because this is a live workshop with full replay access, refunds aren’t available once you register. However, if you’re dissatisfied for any reason, I’ll work with you to find a solution that feels right.

  • I’d love to provide more answers! Simply email me and let’s talk!

“The only thing you can trust without question is that your body will never lie to you.”

— Louise LeBrun, Founder of WEL-Systems®

P.S. Your body will keep speaking, whether you listen or not.

This workshop is your chance to finally hear what it’s saying. Join us live on October 23rd — just $29 until October 15th.