Thinking About… Today

Posted by on December 17, 2012 at 9:41 am

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Today – this single day – is the only day that matters. No matter how many of my current, single days I might ignore in the best intent of the right/better/more desirable day of another time, my life will not improve. It will simply pass; and I will never have come to know the truth of who I am, and why I am here. ”

Louise LeBrun

 

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Thoughts About… Staying Present

Posted by on March 14, 2011 at 10:19 am

When you feel the spin begin to happen and that sense of slipping away begins to fill the empty space left when Self leaves, stop… bring all of your awareness to the base of your spine and exhale. When you do that, inhale will come without effort.

Louise LeBrun

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